The Way of Five
Elements Retreat
Bali: October 7 – 12, 2023
“The journey of self-discovery is a pilgrimage home to the truth within.”
Stephanie Hoo
Step into a world of transformation and rejuvenation on the beautiful island of Bali with me. Together we will embark on a six-day journey of self-discovery and healing to discover practical tools and techniques to address real-life health challenges.
My program is inspired by a holistic approach, that will help you balance your emotions and lifestyle through an array of engaging sessions including daily Qigong classes, deep dive into TCM, explore the advantages of clinical aromatherapy for everyday wellbeing, lifestyle medicine practices and benefits, powerful hands-on healing experiences, relaxing meditation and sound healing sessions, exclusively composed brainwave entrainment neuro-soundscapes, discovering the healing properties of nutrition, along with breathtaking nature excursions.
This retreat will leave you feeling refreshed, revitalized, and equipped with practical skills to better understand and appreciate your true self. Join me on this unforgettable journey and unlock the secrets of the five elements today!
Inclusion
The price for the stated rooms are inclusive of:
√ 6 days, 5 nights accommodation
√ Return airport transfers
√ Full board & meals: 5 breakfasts, 4 lunches, 5 dinners plus free flow coffee & tea
√ All ground transportation
√ Complementary 60-minute Balinese massage
√ Opening & closing circle
√ Blessing ceremony by Balinese priest
√ 7 Qigong classes
√ Immersive workshops
√ Waterfall & Temple purification
√ Nature hike
√ Singing bowls session
√ Clinical Aromatherapy workshop
√ Lifestyle Medicine workshop
√ Meditation class
√ 5 Elements Cooking class
√ Sound Healing immersion
√ Journaling workshop
√ Fire ceremony
√ 6 customized audio neuro-soundscape tracks
√ Biocommunication scan
√ 2 Vivoo wellness tests
√ Unlimited saunas & ice bath
√ Workbook & personalized journal
√ Welcome gift & daily surprises
√ Contribution to Roots Institute Centre
The price is exclusive of:
X Return airfares
X Visa on arrival
X Travel & health insurance
X Laundry services
X Gratuities for staff & drivers
X Individual expenses (additional massages, gifts, extra food & drinks)

Sample Retreat Day

Retreat Package
We have 10 unique rooms for you to choose from, each designed to enhance your experience. Our inclusive 6-day retreat package covers everything on our Inclusions List, so all you need to worry about is booking your flight. Let us take care of the rest and help you enjoy a stress-free journey to “The Way of Five Elements Retreat”.
A USD 500 non-refundable deposit is required to reserve your space at the retreat.
Prices for each room is based on early-bird pricing available from now until July 6, 2023. From July 7, 2023 onwards, normal prices will apply by adding USD 500 on top of the existing retreat package prices.
Payment plans are also available on request, as I will make it work for you to attend this transformational journey!
Venue





Shala
The Shala is a big open and wooded place (65m2) situated among gigantic bamboo trees near the river. When it rains, a soothing waterfall cascades down the back of the Shala. It is furnished with blankets, blocks, bolsters, yoga mats, cushions, straps, a white board, and 15 aerial yoga hang points.
Food & Drink
The venue offers delicious breakfast, lunch and dinner. A Juice Bar and many drinks are also available. Breakfast is served as a nutritious buffet style with fresh organic fruit and vegetables, whole grains, granola, muesli, nuts, selection of dried fruits, gluten free bread for toasting, infused water, herbs, salads, boiled eggs, yoghurt, teas and coffee. Lunch and dinner: One of Ubud’s most well-known local cooks will be preparing our plant-based meals.

Your Guide
Founder of A Gracious Life, Stephanie Hoo is passionate about helping clients create the lifestyle of their dreams. Stephanie’s journey towards a holistic life has seen her certified in Metaphysical & Clinical Aromatherapy (NAHA & ISAMS),
Applied Metaphysics, Bioqr Therapy, Qigong Practitioner, Singing Bowl Therapy, Integrative Nutrition Health Coach, Plant Based Nutrition, Raw Food Mastery & Lifestyle Medicine Coach.
Culminating in a unique understanding of the human body, its amazing systems, and endless energy – a unique knowledge that countless clients have found life-changing; including herself as she healed naturally from a condition that defied conventional medical route.
A Gracious Life has evolved from a simple dream into a beautiful company that offers holistic coaching, wellness retreats, business and personal mentorship, corporate wellness consulting, and creating bespoke wellbeing programs for international hotel resorts. Stephanie addresses clients’ health and wellness needs through holistic services combining nutritional guidance, restorative bodywork, and lifestyle enhancements. These unique holistic services and Stephanie’s gracious approach have assisted countless grateful clients in reversing their chronic conditions.
Client Experiences
