The Way of Five
Elements Retreat

Bali: October 7 – 12, 2023

“The journey of self-discovery is a pilgrimage home to the truth within.”
Stephanie Hoo

 

Step into a world of transformation and rejuvenation on the beautiful island of Bali with me. Together we will embark on a six-day journey of self-discovery and healing to discover practical tools and techniques to address real-life health challenges.

My program is inspired by a holistic approach, that will help you balance your emotions and lifestyle through an array of engaging sessions including daily Qigong classes, deep dive into TCM, explore the advantages of clinical aromatherapy for everyday wellbeing, lifestyle medicine practices and benefits, powerful hands-on healing experiences, relaxing meditation and sound healing sessions, exclusively composed brainwave entrainment neuro-soundscapes, discovering the healing properties of nutrition, along with breathtaking nature excursions.

This retreat will leave you feeling refreshed, revitalized, and equipped with practical skills to better understand and appreciate your true self. Join me on this unforgettable journey and unlock the secrets of the five elements today!

Inclusion

The price for the stated rooms are inclusive of:
√ 6 days, 5 nights accommodation
√ Return airport transfers
√ Full board & meals: 5 breakfasts, 4 lunches, 5 dinners plus free flow coffee & tea
√ All ground transportation
√ Complementary 60-minute Balinese massage
√ Opening & closing circle
√ Blessing ceremony by Balinese priest
√ 7 Qigong classes
√ Immersive workshops
√ Waterfall & Temple purification
√ Nature hike
√ Singing bowls session
√ Clinical Aromatherapy workshop
√ Lifestyle Medicine workshop
√ Meditation class
√ 5 Elements Cooking class
√ Sound Healing immersion
√ Journaling workshop
√ Fire ceremony
√ 6 customized audio neuro-soundscape tracks
√ Biocommunication scan
√ 2 Vivoo wellness tests
√ Unlimited saunas & ice bath
√ Workbook & personalized journal
√ Welcome gift & daily surprises
√ Contribution to Roots Institute Centre

The price is exclusive of:
X Return airfares
X Visa on arrival
X Travel & health insurance
X Laundry services
X Gratuities for staff & drivers
X Individual expenses (additional massages, gifts, extra food & drinks)

Sample Retreat Day

Retreat Package

We have 10 unique rooms for you to choose from, each designed to enhance your experience. Our inclusive 6-day retreat package covers everything on our Inclusions List, so all you need to worry about is booking your flight. Let us take care of the rest and help you enjoy a stress-free journey to “The Way of Five Elements Retreat”.

Karma Room

Twin share

USD 2300

Single

USD 2800

An adorable bright room with a little jungle view. Karma is a room that radiates a vibe that is pleasant and cozy to live in. We’ve added a soft round chair where you can read a book and hear the tranquil music by the sound healing temple next door.

Karma is perfect if you like to be close to all the facilities (rice field view, nearby kitchen, ice bath and sauna).

Karma Room

Twin share

USD 2300

Single

USD 2800

An adorable bright room with a little jungle view. Karma is a room that radiates a vibe that is pleasant and cozy to live in. We’ve added a soft round chair where you can read a book and hear the tranquil music by the sound healing temple next door.

Karma is perfect if you like to be close to all the facilities (rice field view, nearby kitchen, ice bath and sauna).

Jnana Room

Twin share

USD 2300

Single

USD 2800

With natural light coming in from all three sides of the room – both of which are views of the jungle and the pool with our famous giant Buddha. This spacious yet cozy room includes a daybed for you to lay on.

Jnana is perfect for those that like to be the closest to the main pool (easy pool access and windows on 3 sides).

Jnana Room

Twin share

USD 2300

Single

USD 2800

With natural light coming in from all three sides of the room – both of which are views of the jungle and the pool with our famous giant Buddha. This spacious yet cozy room includes a daybed for you to lay on.

Jnana is perfect for those that like to be the closest to the main pool (easy pool access and windows on 3 sides).

Jnana Room

Twin share

USD 2300

Single

USD 2800

With natural light coming in from all three sides of the room – both of which are views of the jungle and the pool with our famous giant Buddha. This spacious yet cozy room includes a daybed for you to lay on.

Jnana is perfect for those that like to be the closest to the main pool (easy pool access and windows on 3 sides).

Kundalini Room

Twin share

USD 2500

Single

USD 3000

Using modern and traditional aesthetics. This charming room has the best of both worlds. Perfectly situated on the corner giving you a panoramic view of the jungle and the rice fields. Shower underneath the stars or cozy up on the outdoor hanging chair as you enjoy your privacy and watch the beautiful sunset.

Kundalini is perfect for those who love a balcony with a stunning view (best sunset, balcony and has a lot of light).

Kundalini Room

Twin share

USD 2500

Single

USD 3000

Using modern and traditional aesthetics. This charming room has the best of both worlds. Perfectly situated on the corner giving you a panoramic view of the jungle and the rice fields. Shower underneath the stars or cozy up on the outdoor hanging chair as you enjoy your privacy and watch the beautiful sunset.

Kundalini is perfect for those who love a balcony with a stunning view (best sunset, balcony and has a lot of light).

Mantra Room

Twin share

USD 2700

Single

USD 3200

With a 180 degree view of the lush jungle and two built-around trees, Mantra room will definitely make you feel like you’re living in a tree house. Lay on the hammock, cozy up on the couch or journal in the balcony. String lights are added to make your experience at night even more relaxing.

Mantra is perfect for those who love to have the feeling of being in a treehouse. (hammock, balcony and jungle view).

Mantra Room

Twin share

USD 2700

Single

USD 3200

With a 180 degree view of the lush jungle and two built-around trees, Mantra room will definitely make you feel like you’re living in a tree house. Lay on the hammock, cozy up on the couch or journal in the balcony. String lights are added to make your experience at night even more relaxing.

Mantra is perfect for those who love to have the feeling of being in a treehouse. (hammock, balcony and jungle view).

Hatha Room

Twin share

USD 2700

Single

USD 3200

Awaken to the sound of nature in this cozy jungle room. With a terrarium-like head board, ambient balcony and playful bathroom stairs; Hatha room definitely stands out among the rest.

Hatha is perfect for those who enjoy being in their own space (balcony, terrarium-like head board, jungle view).

Hatha Room

Twin share

USD 2700

Single

USD 3200

Awaken to the sound of nature in this cozy jungle room. With a terrarium-like head board, ambient balcony and playful bathroom stairs; Hatha room definitely stands out among the rest.

Hatha is perfect for those who enjoy being in their own space (balcony, terrarium-like head board, jungle view).

Bhakti Room

Twin share

USD 2300

Single

USD 2800

Bhakti is a sunny room with a charming little view of the rice fields. A beautiful bathroom with a shower so special that when the sun shines through the roof, creates a rainbow you can touch. Climb into the hanging egg chair and hear the tranquil music by the sound healing temple next door.

Bhakti is perfect if you like a cozy room close to the facilities (rice field view, hanging egg, rainbow shower).

Bhakti Room

Twin share

USD 2300

Single

USD 2800

Bhakti is a sunny room with a charming little view of the rice fields. A beautiful bathroom with a shower so special that when the sun shines through the roof, creates a rainbow you can touch. Climb into the hanging egg chair and hear the tranquil music by the sound healing temple next door.

Bhakti is perfect if you like a cozy room close to the facilities (rice field view, hanging egg, rainbow shower).

Raja Room

Twin share

USD 2300

Single

USD 2800

Start your day with a nice big stretch as you watch the sunrise from your window. This wel-lit room is situated on the second floor giving you not only privacy but also the best view of the pool with our famous giant buddha. To make you feel extra homey, we’ve added a charming daybed and a cozy hanging egg chair perfect for you to relax on.

Raja is perfect for those that like to have a beautiful sunrise, pool view and daybed (best sunrise, pool view).

Raja Room

Twin share

USD 2300

Single

USD 2800

Start your day with a nice big stretch as you watch the sunrise from your window. This wel-lit room is situated on the second floor giving you not only privacy but also the best view of the pool with our famous giant buddha. To make you feel extra homey, we’ve added a charming daybed and a cozy hanging egg chair perfect for you to relax on.

Raja is perfect for those that like to have a beautiful sunrise, pool view and daybed (best sunrise, pool view).

Tantra Room

Twin share

USD 2500

Single

USD 3000

A playful balance using modern and traditional elements. Tantra is a cozy room with an outdoor hanging chair to snuggle in and a balcony with a view of the rice fields.

Tantra is perfect for those who love a balcony with a rice field view (private yoga / meditation deck).

Tantra Room

Twin share

USD 2500

Single

USD 3000

A playful balance using modern and traditional elements. Tantra is a cozy room with an outdoor hanging chair to snuggle in and a balcony with a view of the rice fields.

Tantra is perfect for those who love a balcony with a rice field view (private yoga / meditation deck).

Seva Room

Twin share

USD 2700

Single

USD 3200

Immerse yourself in nature. Listen to the birds sing and the sound of the flowing river as this room is nestled deep in the jungle. Enjoy your morning cup while you watch the squirrels roam around the bamboo trees just right outside your balcony.

Seva is perfect for those who enjoy being in their own space and away from the noise (closest to the jungle + balcony).

Seva Room

Twin share

USD 2700

Single

USD 3200

Immerse yourself in nature. Listen to the birds sing and the sound of the flowing river as this room is nestled deep in the jungle. Enjoy your morning cup while you watch the squirrels roam around the bamboo trees just right outside your balcony.

Seva is perfect for those who enjoy being in their own space and away from the noise (closest to the jungle + balcony).

Seva Room

Twin share

USD 2700

Single

USD 3200

Immerse yourself in nature. Listen to the birds sing and the sound of the flowing river as this room is nestled deep in the jungle. Enjoy your morning cup while you watch the squirrels roam around the bamboo trees just right outside your balcony.

Seva is perfect for those who enjoy being in their own space and away from the noise (closest to the jungle + balcony).

Arjuna Room

Twin share

USD 2900

Single

USD 3500

ake pleasure in the panoramic view of the lush jungle in Arjuna’s room and private terrace. This spacious room comes with a living area which includes a comfortable sofa and a cozy hanging egg chair to relax in. Skinny dip underneath the stars on your private infinity pool, meditate or sunbathe on the deck.

Arjuna is perfect for those who want to have the space and privacy to do their own thing (biggest room + infinity pool).

Arjuna Room

Twin share

USD 2900

Single

USD 3500

ake pleasure in the panoramic view of the lush jungle in Arjuna’s room and private terrace. This spacious room comes with a living area which includes a comfortable sofa and a cozy hanging egg chair to relax in. Skinny dip underneath the stars on your private infinity pool, meditate or sunbathe on the deck.

Arjuna is perfect for those who want to have the space and privacy to do their own thing (biggest room + infinity pool).

Arjuna Room

Twin share

USD 2900

Single

USD 3500

ake pleasure in the panoramic view of the lush jungle in Arjuna’s room and private terrace. This spacious room comes with a living area which includes a comfortable sofa and a cozy hanging egg chair to relax in. Skinny dip underneath the stars on your private infinity pool, meditate or sunbathe on the deck.

Arjuna is perfect for those who want to have the space and privacy to do their own thing (biggest room + infinity pool).

A USD 500 non-refundable deposit is required to reserve your space at the retreat.
Prices for each room is based on early-bird pricing available from now until July 6, 2023. From July 7, 2023 onwards, normal prices will apply by adding USD 500 on top of the existing retreat package prices.
Payment plans are also available on request, as I will make it work for you to attend this transformational journey!

Venue

Shala

The Shala is a big open and wooded place (65m2) situated among gigantic bamboo trees near the river. When it rains, a soothing waterfall cascades down the back of the Shala. It is furnished with blankets, blocks, bolsters, yoga mats, cushions, straps, a white board, and 15 aerial yoga hang points.

Food & Drink

The venue offers delicious breakfast, lunch and dinner. A Juice Bar and many drinks are also available. Breakfast is served as a nutritious buffet style with fresh organic fruit and vegetables, whole grains, granola, muesli, nuts, selection of dried fruits, gluten free bread for toasting, infused water, herbs, salads, boiled eggs, yoghurt, teas and coffee. Lunch and dinner: One of Ubud’s most well-known local cooks will be preparing our plant-based meals.

Your Guide

Founder of A Gracious Life, Stephanie Hoo is passionate about helping clients create the lifestyle of their dreams. Stephanie’s journey towards a holistic life has seen her certified in Metaphysical & Clinical Aromatherapy (NAHA & ISAMS),

Applied Metaphysics, Bioqr Therapy, Qigong Practitioner, Singing Bowl Therapy, Integrative Nutrition Health Coach, Plant Based Nutrition, Raw Food Mastery & Lifestyle Medicine Coach.

Culminating in a unique understanding of the human body, its amazing systems, and endless energy – a unique knowledge that countless clients have found life-changing; including herself as she healed naturally from a condition that defied conventional medical route.

A Gracious Life has evolved from a simple dream into a beautiful company that offers holistic coaching, wellness retreats, business and personal mentorship, corporate wellness consulting, and creating bespoke wellbeing programs for international hotel resorts. Stephanie addresses clients’ health and wellness needs through holistic services combining nutritional guidance, restorative bodywork, and lifestyle enhancements. These unique holistic services and Stephanie’s gracious approach have assisted countless grateful clients in reversing their chronic conditions.

Client Experiences

Stephanie’s outstanding program have allowed me to fully recover from my illness, avoiding surgery. Her work is truly groundbreaking.

Julia Genoyer

I returned from a Qigong retreat and I was absolutely amazed at what I experienced! I learned how to move my energy and tap into a deep source of strength and serenity.

Chef Cynthia Louise

Stephanie is an extraordinary person, very generous, and very knowledgeable about what she is doing. I never thought Qigong could give me more insight than the exercises itself. The spiritual path, the breathing, the movements, the energy, the flow, is just a complete set of wonderful experiences that lifted up my life to another level.

William

Steph used a myriad of essential oils and special blends that soothed my nerves and alleviated my anxiety, that for once in many months, I fell into a deep sleep during the session. I could attest that that was by far, one of the most relaxed state I’ve ever been in and I’m just so convinced that the therapy works. Steph is one of the rare health and wellness practitioners I’ve ever worked with who is completely genuine, absolutely generous with her time and knowledge, and who sincerely wants the best for her clients.

Fizah

I would like to share our sincere thanks for Stephanie’s guidance and treatment given to our son Tenzing in connection with his eczema. He suffered so badly with the condition across all parts of the body for most of his life. Having tried so many conventional treatments with only limited success, it was incredible to see the transformation from his severe condition to the complete disappearance of the skin condition.

Jordan Oliver Lin

Steph has a gentle yet powerful touch in all she does. She brings love, care and intuition so naturally in her voice, hands and being. I always find myself feeling more relaxed, nurtured and enriched after sessions with Steph.

Kristin Giacopelli

My relationship with Stephanie is a treasured one and I appreciate every moment spent listening, sharing, and learning from her. The workshops she arranges are always interesting and useful for daily life. And her consultations are very useful for discovering more about why we keep suffering the same problems and how to change it. She shows immense passion in what she does and together with her vast knowledge of attaining optimal health and wellbeing.

Melanie Jones

Stephanie’s gift for teaching and flowing her wisdom, insights and practice to others was evident to me in my first Qigong class.

Jan Webb

I have had the pleasure to work with Stephanie during the early stage of a wellbeing and wellness package for a luxury five star resort in Bali. The resort is the flagship for the brand’s Wellbeing initiative. I also joined one of her Qigong classes and it was one of the most calming and relaxing experiences for me in a long time. Stephanie is definitely the expert for those seeking wellbeing in the truest sense. I would definitely love to work with her again in the future!
Are you interested in joining us for The Way of Five Elements Retreat and have questions about the program or booking your spot? Book a clarity call with me to chat and learn more about this transformational journey. I’m here to answer any questions you may have and help guide you towards an unforgettable experience.